Stan’s Obligatory Blog

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Stepping Up

Filed under: — stan @ 8:15 pm

A couple weeks ago, a reporter and photographer from the Los Angeles Times came out to the practice session at the Aon building. And the article came out last weekend. I managed to get quoted in two paragraphs, so that’s pretty good.

The article is here:,0,916269.story


Getting back on the horse -er- stairs

Filed under: — stan @ 10:51 pm

It’s Tuesday evening, and time for yet more eternal agony climbing the stairs at the Aon building. After the problems I had over the weekend at the Stratosphere Tower, I wanted to see if I could still go fast up the stairs this evening.

I got suited up and headed up the stairs. No use waiting around at the bottom. It doesn’t get any easier. As always, I was aiming for 10 seconds per floor, and I managed to stay close to that, except through the middle section from 24 to 44 with the wide landings. But I made it to 55 in 9:04, which is solidly in the range of normal times I’ve been doing at practice. So I’m not any slower now than I was last week.

I went up a second time just to try out a couple of different ideas for dealing with the wide landings in the middle section of the staircase. Maintaining a steady but slow pace, I made it up in 11:50.

And just for sheer perversity, I went up a third time. I didn’t bother timing it. It was slow, but steady. I managed to make it all the way up without stopping, so that’s not too bad.

On the way home, the subway train stopped for a minute on the approach to Union Station, and I saw an electrical conduit on the wall outside with a stern warning on it:


Yup. I’m not inclined to think they’re kidding on that.

Weekend in Las Vegas

Filed under: — stan @ 10:09 pm

Here’s a selection of pictures from the rest of our weekend in Las Vegas.

On the way there, we stopped at the beef jerky place in Baker. Kathleen likes their jerky a lot. And it’s a chance for a photo-op with the alien.

When we got there, we met up with the whole West Coast Label stair-climbing team for dinner at The Peppermill. And after that, we went back to the hotel to get ready for the race on Saturday morning.

On Saturday afternoon, we headed downtown to go see the The National Museum of Organized Crime and Law Enforcement. Since that name is a mouthful, it’s just called the Mob Museum. There, we saw the entire history of the Mafia from its roots, and how Prohibition was the thing that made the Mob into a major organization. In later parts of the museum, they went into the Kefauver Hearings and RFK’s crusade against the Mob. An interesting afternoon.

On the way back from downtown, we saw the big sign at the Plaza, advertising “Hawaiin Favorites!” Being spelling and grammar geeks, we were of course appalled. That, or the sign was made by LOLcats.

Dinner on Saturday was the obligatory prime rib and martini that I always have in Las Vegas. After that, we went back to the Stratosphere and went up the tower, since I’d been up there earlier, but I was too wiped out at the time to look at the view.

On Sunday, we went to the Erotic Heritage Museum before heading home. We got to see such treasures as Larry Flynt’s gold-plated wheelchair, and a walrus penis-bone. It was an amusing time, and I highly recommend it.

After that, we headed home. Waze showed us that we were just ahead of the big wave of traffic coming back to L.A., and we made it home early enough for dinner. It was a fun weekend, aside from my disappointing performance on the stairs.

I have a tendency to over-think things…

Filed under: — stan @ 10:01 pm

This weekend was the “Scale the Strat” stair climb in Las Vegas. This is my fourth time doing this event, and the first time since I did the survey climb and made the chart of the stairway at last year’s event. I thought this would help with planning.

A few days before the event, George had emailed me and asked about some discrepancies in my chart. It seems that some of the step counts and the elevation signs posted on the landings didn’t agree. We decided that either I’d made a mistake counting the flights, or some of the elevation signs were wrong, or perhaps both. In the meantime, I worked out some planned times for the three big landmarks on the way up the tower, based on the posted elevations above street level:

  • The first rest area at 247 feet;
  • The second rest area at 522 feet;
  • The top of the tower core at 775 feet.

The climb up to the top of the tower core is just a little bit more than the practice climb from 4 to 55 that I’ve been doing at the Aon building in downtown Los Angeles, so I figured on being at the top of the tower core at about 9:15 or so. For the other two, I made up goal times based on the elevation. And this was where the trouble began.

When it was my turn to go, I started up at a reasonable, but brisk pace. Taking a quick look up, I could see the first rest area up above, and headed for that, reaching it right at 2:30, which was my goal. At that point, my lips were tingling, which doesn’t usually happen until the end of these things, but I figured that since I was on schedule, it was all right, and I kept going at the same pace.

I reached the second rest area at 6:00, which was also on schedule, but I was in trouble there. And I hit The Wall very soon after that. By the time the elevation signs got over 600 feet, I was slowing down, and when I got into the final staircase up the pod at the top of the tower, I was happy just to still be upright and moving. I made it to the top and flopped on the floor. My time was 11:47, which was a full minute slower than my time from last year.

So I spent some time lying on the floor at the top before heading back down. Kathleen was downstairs in the theater, where they had a big video monitor set up showing the feed from the four cameras in the stairwell. She’d gotten pictures of it when I went past the second rest area, and also at the finish. And when she saw my time, she knew that something was wrong. We hung around and schmoozed for a while, which was fun. And then we headed back to the room so I could get cleaned up and try to figure out what had gone wrong.

I didn’t work out what had happened until a couple days later. When George sent me his notes from surveying the staircase, I could see that the sign that said “247′” by the first rest area had to be wrong. The starting line is about 47 feet above street level. Based on the count of steps to that point, the rest area was about 226 feet above the starting line, and I’d thought it was 200 feet. So that meant I was going about 14% too fast on the first leg, and because my projected time was wrong, when I got there, I thought I was on schedule and kept on going at the too-fast pace. To put it in perspective, when I’m doing the practice climbs, I aim to do about 10 seconds per floor, and my pace here was the equivalent of about 8.5 seconds per floor. Not much of a difference, but it adds up by the time you’ve climbed the equivalent of 45 floors.

So now it all makes sense, and I’ve corrected my chart. As it turns out, I’d missed counting one 20-step flight near the beginning, and I miscounted the last fight as 10 instead of 9. So the final tally for the climb now stands at 1,391 steps. And I know now that the elevation signs in the stairwell are not to be taken as truth, although they’re still useful as markers. Guess I’ll just see how that works out next time I do it.

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