When we got back from Chicago on Monday, we got word that the Monday night stair practice had been cancelled, but that an extra one had been added for next Monday, the 11th. Between tonight and Monday, I should have no problem getting my 100 climbs in.
Tonight, my goal was to start off doing the 4 3/4 floors per minute pace, and to maintain that as long as I could. I was able to do it for the first two climbs, but on the third, I had to scale it back to 4 1/2 per minute. On the 4th time up, I slowed down to 4 1/4 per minute, and on the last one, I just wanted to get to the top before the end of practice at 7:00. So with these five climbs in, I now have climbed this building 97 times. If I do two next Monday, then on race day I can do the 100th climb.
Kathleen got me a Fitbit One for my birthday last week, and I brought it along for tonight’s fun and frolic on the stairs. I was curious how it works out how many floors it thinks I’ve climbed, so I looked it up on their web site. It says that the device has an altimeter built in to it, and it counts every 10 feet of elevation gain as one floor. So by that measure, climbing this building should count for about 64-67 floors, depending on how accurate the air pressure sensor is. In any event, Fitbit says I’m an overachiever today.