Stan’s Obligatory Blog

1/21/2014

Back to the stairwell

Filed under: — stan @ 9:30 pm

I had to go downtown today to visit the Federal Building and pick up my new government ID card. I brought along my stair-climbing clothes in case I felt up for some stairs afterward. I’ve been going to physical therapy for a week, and I’m able to walk a bit now, so I thought it might be a good experiment to try if I felt up to it.

After I finished at the Federal Building, it was still too early to go to the Aon building for stair practice. So I walked down the block to L.A. City Hall. I’d heard that they have an observation deck on the top floor there, and I was curious to see it. I went and checked in at the front desk, and they told me how to get up there. I asked them if I could take the stairs. They just looked at me, even though I was standing in front of them with my “Elevators are for Wimps” shirt on and everything. But I managed to convince them that I was serious, and they showed me the way to the staircase.

The climb up wasn’t bad. I figured that if I could climb to the 27th floor at City Hall without any sciatica pain, then I was up for trying the 51 floors at the Aon building. When I got to the top, I took a walk around all four sides of the observation deck. It was kind of the Land that Time Forgot. They had signs on each side showing the major buildings and other landmarks. And it was pretty obvious that the signs date back to the late 1970s. The view of Bunker Hill had the current Aon building, completed in 1973 and the Bonaventure hotel, built in 1976, but was missing the Wells Fargo building, which was finished in 1983.

After that little sightseeing trip, I headed over to the Aon building and got changed for stair climbing. Right now, I’m just trying to practice walking upright so I can learn to do it reliably without pain. So I didn’t plan on using the railing while climbing. I walked up at an easy pace of about four floors per minute, just holding the railing for balance. And I was able to make it all the way to the 55th floor without any back or leg pain. So that was pretty good.

I rode the elevator back down, and I did it again. I went a little slower the second time up, but I was still able to stay upright. So it was a Good Thing. Still, I was kind of tired after the second time up, since I’m a bit out of practice now. So I thought I’d better stop at two. I’m going back to the doctor on Thursday, so I’ll wait for that before deciding if I’m going to go downtown for practice again that night.

One Response to “Back to the stairwell”

  1. G.M. Grena Says:

    13-14 minutes per lap was excellent for your first time back while recovering from a serious physical problem (also after walking & climbing City Hall). Great job! Shame on me for thinking I’d be able to catch you on that 2nd lap!

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